Interview post : Have a healthy heart - Interview with Esselstyn


Dated : 16th Jun, 2013

 Go Vegan Radio's Bob Linden interviews Dr. Caldwell Esselstyn about the benefits to your heart from a plant-based diet. 

Dr Caldwell believes that the best way to tackle heart disease is to encourage people to stop consuming meat and dairy products. He says that the healthy vegan diet can also reverse heart problems.

Audio Part : 1


Audio Part : 2



Comments

Post a Comment

Popular posts from this blog

Research post : "Make yourself heart attack proof" - Esselstyn

Image
Dated : 16th Jun, 2013 Caldwell Esselstyn, MD of the famed Cleveland Clinic gives a FULL 62 minute talk from the 2003 VegSource Healthy Lifestyle Expo.  Dr. Esselstyn's ongoing 21-year study shows that you CAN reverse heart disease and save your life. Of 20 patients sent home to die by their cardiologists in 1989, every one is still alive and healthy today, and heart-disease free, even though together they had had a total of 63 cardiac events before entering his study. More on Dr. Esselstyn at  http://www.HeartAttackProof.com
Read more

Aurveda : Reasons behind heart blockages, and remedies

Dated : 22nd Jun, 2013 Source : Extract from email of well-wisher. हमारे देश भारत मे 3000 साल एक बहुत बड़े ऋषि हुये थे उनका नाम था महाऋषि वागवट जी !!  उन्होने एक पुस्तक लिखी थी जिसका नाम है अष्टांग हृदयम!! और इस पुस्तक मे उन्होने ने बीमारियो को ठीक करने के लिए 7000 सूत्र लिखे थे ! ये उनमे से ही एक सूत्र है !! वागवट जी लिखते है कि कभी भी हरद्य को घात हो रहा है ! मतलब दिल की नलियो मे blockage होना शुरू हो रहा है ! तो इसका मतलब है कि रकत ( blood) मे acidity( अमलता ) बढ़ी हुई है ! अमलता आप समझते है ! जिसको अँग्रेजी मे कहते है acidity !! अमलता दो तरह की होती है ! एक होती है पेट कि अमलता ! और एक होती है रक्त ( blood) की अमलता !! आपके पेट मे अमलता जब बढ़ती है ! तो आप कहेंगे पेट मे जलन सी हो रही है !! खट्टी खट्टी डकार आ रही है ! मुंह से पानी निकाल रहा है ! और अगर ये अमलता (acidity) और बढ़ जाये ! तो hyperacidity होगी !  और यही पेट की अमलता बढ़ते-बढ़ते जब रक्त मे आती है तो रक्त अमलता( blood acidity) होती !! और जब blood मे acidity बढ़ती है तो य...
Read more

Online tool post : Find out your heart age

Image
Dated : 11-JUL-2013 Source : www.saffolalife.com What is Heart's Age? Did you know that your heart can actually have an age, which can be different from your actual age. The Science behind the Heart's Age. The Framingham Heart Study provides a quantification of the risk of cardio vascular disease in the form of the Heart's age. The objective is to guide people in preventive heart care*. What are its implications? Knowing your Heart's age can help you take the right action to keep your heart young. Many factors affecting your Heart's age are within your control. Your choice of a heart-healthy lifestyle can go a long way in making sure your heart stays young. Disclaimer: This calculator is only meant for people who do not suffer from cardiovascular diseases at the present such as heart attack, stroke, angina, heart surgery. The calculator is not applicable for pregnant and lactating women. The calculator might underestimate the heart disease risk for women....
Read more